I feel like energy around fitness has gone DOWN in a major way over the past year. I think it some how started when the Country went into a depression over the Presidential Debates ( KIDDING.... not kidding? ) And now, we're all just sort of sitting here stagnant waiting to recover ... or something. Wherever the care went, get it back. Exercise isn't about vanity. it's about health, mobility, confidence, energy ... I could go on and on.. you know the drill, you've been follow

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