What the F was I thinking. Can I give you some advice? When your best friend Nikki asks if you want to go "sugar free" with them for 30 days, Just say "no thank you" and mosey a long your way. Unfortunately for me... this wasn't my response. I am now committed to 30 days with no sugar and wondering how I'm going to make it through the next 30 days of motherhood, wife-ing, being CEO & mom-aging summer with zero snorts of my early morning, mid afternoon and late night sugar

I feel like energy around fitness has gone DOWN in a major way over the past year. I think it some how started when the Country went into a depression over the Presidential Debates ( KIDDING.... not kidding? ) And now, we're all just sort of sitting here stagnant waiting to recover ... or something. Wherever the care went, get it back. Exercise isn't about vanity. it's about health, mobility, confidence, energy ... I could go on and on.. you know the drill, you've been follow