get fed, for good.
Here's my 2 Cents about Nutrition.
I have discovered that most people over eat because their body isn't getting what it needs.
When your body receives the right nutrients, it signals, "I'm FULL!". When your body
doesn't get the nutrients it needs, it never signals its full until we physically can't cram another crumb.
This leads to weight gain. This leads to health problems. Depression.
When your body get's fed, the PROPER nutrients, over time your body learns to trust it's going to get them.
MY TOP SOLUTIONS
#RECOVERINGOREOADDICT
The Daily
Dramatically improve your health today with this simple solution. One Shake in place of a meal guarantees every nutrient you need at least once a day
The Mindset Shift
A clinically proven method to curb emotional eating, reprogram your relationship with food and get you fed for good
The Overhaul
Cleanse your body, mind & soul with this complete nutrition overhaul. Learn how to eat, what to eat & when to eat to lead a healthier, more fulfilling life
Shoes to Shine
Make this yours. Add images, text and links, or connect data from your collection.
The Weekender
Make this yours. Add images, text and links, or connect data from your collection.
Lemon Detox
Make this yours. Add images, text and links, or connect data from your collection.
shakeology
The Healthiest Meal Of The Day
MY DAILY SHAKE
"jaces hippie granola"
VEGAN CHOCOLATE SHAKEOLOGY
1 SCOOP VEGAN CHOC SHAKEOLOGY
1/8 C RAW SLIVERED ALMONDS
1/8 SCOOP PB2
1 POWER GREENS SERVING
1/8 C RAW OATS
1/2 CUP ICE
12 OZ WATER
strawberry
*choose HD for discounted shipping
chocolate
vanilla
vegan chocolate
green berry
cafe latte
REVIEWS
Cherise
Started Beachbody with the ultimate Reset and a refusal to drink Shakeology. By November 2013 , I wanted to try Shakeology haven't stopped drinking it since. I Used it as my prenatal and now give it to my toddler when he wants shakes or chocolate milk! Healthiest meal for the family and no guilt serving it!!
Have used it for 4 years & love it!
Kristen
I am a mama of 4 amazing kids and holding a full time and part time job, as you can imagine mornings can get CRAZY at our house, this yummy little shake takes 30 seconds to make and I can take it on the road, truly a busy mom's saving grace. It has helped my energy levels as well as helped me control my sweet tooth. So many vitamins I really notice a difference in my health, not only in en
Mama of 4
Amy
As a kindergarten teacher things can get crazy. I can get pretty drained and don't even get me started on those kid germs!!! I have had a Shakeo a day since January 1, 2016 and have not even had as much as a sniffle!!! Healthy body for a happy life!!!!!!
Full Time Teacher
Kaitlin
Shakeology has saved me since I've become a mom! I've been drinking it for about a year now, but after I had my little girl it was amazing having something quick, easy, yummy and filling! Not to mention I'm passing all of the nutrients on to her. I'll never go back!
Busy New Mama