Dream Impossible
I knew when I started coaching that I didn’t want to be a mediocre coach, or one that claimed success but had no results of my efforts...
What Will You LIIFT4?
Well I did it. 8 weeks of Lifting, Hiit Training, Resting & LIVING. What you know: -I was in the test group for LIIFT4 -I did this...
WHO ARE YOU
Has anyone ever asked you to fill out an "about me" section & you have no idea what to say? Or have you ever had to ask yourself, "who am...
THE PATH OF MOST RESISTANCE
Is there is something in your life, that you are resisting? Something that you REALLY don't want to do? If so, chances are, that is the...
PULL OUT THE DAMN SWORD
THE FORK IN THE ROAD is real. Can I just tell you guys.... as someone who over the past six years has tried everything in her power to be...
